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A veritable around-the-world of soup recipes, all scaled down to feed one, two, or a few.
From Rainy Day Tomato Bisque with Mini Grilled Cheese Sandwiches to Tuscan White Bean Soup with Sage, the recipes in this innovative collection will sustain and nourish home chefs the way the best homemade soups should. The number of ingredients is modest and the techniques are easy, but the resulting dishes are nothing less than spectacular. The way Joanna Pruess cooks for two doesnt mean youre left with lots of half-empty containers cluttering your refrigerator shelves. In every case, from Moms Chicken Noodle to Swiss Chard, Potato, and Sausage, these soups require ingr ... Read more »

Category: SÁCH | Views: 297 | Added by: extra_pack | Date: 2016-05-07 | Comments (0)

Structural Yoga Therapy has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Mukunda Stiles begins by providing a comprehensive overview of the spiritual philosophy of yoga, and its many branches. He discusses everything that a beginning student needs to consider when choosing a practice, including how to find a yoga teacher. He also shares his solid understanding of anatomy and kinesiology (how specific muscles and bones react during movement) so that you can understand how each asana affects your body. Structural Yoga Therapy "TM" involves a series of 24 asanas. You'll learn "body-rea ... Read more »

Category: SÁCH | Views: 323 | Added by: extra_pack | Date: 2016-05-07 | Comments (0)

Soothe your spirit and relax your body by learning the art of the holistic massage.

In The New Art of Massage, renowned practitioner of massage therapy Guillermo Ferrara explains the art of the holistic massage in easy-to-follow steps. Follow his guidance as he presents the theory of each approach and then the successful practice for each one. More than three hundred color photographs and seventy color illustrations provide step-by-step instructions and explanations on four massage techniques: tantric, sensitive, reflexology, and Zen-shiatsu.

By explaining the principles behind each holistic massage, Ferrara demonstrates the importance of touch in both ... Read more »

Category: SÁCH | Views: 306 | Added by: extra_pack | Date: 2016-05-07 | Comments (0)

Harold Albert Lamb was an American historian, screenwriter, short story writer, and novelist.
Born in Alpine, New Jersey, he attended Columbia University, where his interest in the peoples and history of Asia began. Lamb built a career with his writing from an early age. He got his start in the pulp magazines, quickly moving to the prestigious Adventure magazine, his primary fiction outlet for nineteen years. In 1927 he wrote a biography of Genghis Khan, and following on its success turned more and more to the writing of non-fiction, penning numerous biographies and popular history books until his death in 1962. ... Read more »

Category: SÁCH | Views: 312 | Added by: extra_pack | Date: 2016-05-07 | Comments (0)

Long before European boats reached the shores of the Americas, sophisticated civilizations had already developed throughout the continents. The empire of the Maya, located in modern Mexico and Central America, influenced civilization there for centuries. The ancient Maya had fully developed the idea of the calendar, detailed a writing system, pioneered new ideas in agriculture, and built towering palaces and temples that still stand today. "Empire of the Ancient Maya" gives a brief summary of the history of the empire, placing it within the context of its time period and geographical location, and then explores the evolution of Maya civilization from its or ... Read more »

Category: SÁCH | Views: 319 | Added by: extra_pack | Date: 2016-05-07 | Comments (0)

Russell F. Weigley's "History of the United States Army" is a commendable work on the administrative and logistical history of the Army. If you're looking for a campaign history, complete with narratives of battles, strategy, and tactics, this is not it. Weigley wholly sidesteps this arena of the Army's history in favor of a narration of the administration of the body. Beginning in the early 17th Century with an explanation of the militia roots from which the Army can trace its history, the story progresses through the French and Indian War, the Revolution, and all other conflicts through the 1960's. Included is analysis of Army policy, milit ... Read more »

Category: SÁCH | Views: 281 | Added by: extra_pack | Date: 2016-05-07 | Comments (0)

Drawing on a superb collection of rare and unpublished photographs this latest book in the popular Images of War Series provides an absorbing insight into the last desperate year of the German Army. It analyses, in dramatic detail, the German retreat from the wastelands of the Eastern and Western Fronts into a bombed and devastated Third Reich to the very gates of Berlin.

Accompanied by detailed captions and text, the book shows how Wehrmacht, Waffen-SS, Luftwaffe, Hitlerjugend and Volkssturm personnel attempted to defend every yard of ground against the overwhelming Allied forces. As the final months of the war are played out the reader learns how the German ... Read more »

Category: SÁCH | Views: 289 | Added by: extra_pack | Date: 2016-05-07 | Comments (0)

Model-turned-nutritionist Katrine van Wyk shows you how to take your veggie smoothie to the next level, by enhancing its beneifts with added protein, fiber, and superfoods like as acai and bee pollen•all to make sure your body's enjoying, truly , the best green drink ever.

Why have green drinks gone from diet trend to diet staple, with Starbucks being the latest to jump on board? Simple: drinking green alkaline vegetables balances the body, clears the skin, and lifts the spirits. Katrine van Wyk shows readers how to enhance these benefits with added protein, fiber, and superfoods such as acai and bee pollen. By taking your smoothie to the next leve ... Read more »

Category: SÁCH | Views: 294 | Added by: extra_pack | Date: 2016-05-07 | Comments (0)

Everyone enjoys the flavorful and piquant foods and refreshing drinks of Mexico and Authentic Mexican Cooking shows you that these tasty traditional dishes from south of the border are very easy to make.

With beautiful photographs and fun, colorful illustrations, this extensive cookbook shows you how to make all of the popular Mexican meals as well as some you might not have tried before. From vinaigrettes, soups, salads, and appetizers, to meat and seafood fare, sweet desserts, and fun cocktails, you’ll be having a fiesta in the kitchen while making these. Along with valuable tips about typical ingredients, you’ll find great recipes for:

... Read more »

Category: SÁCH | Views: 320 | Added by: extra_pack | Date: 2016-05-07 | Comments (0)

Star Wars: Knight Errant: Aflame is the first story arc in the Star Wars: Knight Errant comic series. It occurs in 1032 BBY in the Republic Dark Age during the last century of the New Sith Wars and is largely narrated through the point of view of the Jedi Knight Kerra Holt, a knight errant Jedi who operated in Sith territory. In the Aflame arc, Kerra survives an ill-fated Jedi mission to Chelloa, where she establishes contact with the Chelloan resistance leader Gorlan Palladane, a former Jedi. She takes on two rival Sith Lords Daiman and Odion, while thwarting their schemes towards Chelloa. Kerra discovers her true mission is to save the civilians from Sith rule rath ... Read more »

Category: SÁCH | Views: 336 | Added by: extra_pack | Date: 2016-05-07 | Comments (0)